Who is in Your Corner?

October, 2010

  • 1500 Challenge

    This is a challenge that will help develop and improve my speed and power with punches and kicks.  I’ve created something like this back in 2003 that greatly improved my martial arts skills that helped me achieve my blackbelt.  I also use it before big tournaments or if I haven’t competed in a while.  It […]

  • Kickboxing Class Schedule – Monday, October 25th 2010

    I have posted the first class schedule of what to expect with our new routine.  Gear: Boxing / MMA Gloves Schedule Opening Prayer Prayer acknowledging Christ as the center of our lives and our training Warm up Medium Intensity Warm up focusing on cardio, strength and endurance. Power Drills We’ll work on combination drills. Jab […]

  • Kickboxing Classes New Format

    The kickboxing class has a new format structure to how the class is run each Monday.  We’ll start with our opening prayer, followed by a five to ten minute warm up / stretch.  Next, we’ll start out with a power / speed / technique session that will last between ten and fifteen minutes.   We will […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
More Information | Contact Us