Who is in Your Corner?

April, 2014

  • Combination of the Week

    Perform a jab, cross, hook, and cross for ten repetitions followed by two push kicks.  Repeat the sequence with eight of the boxing combinations and four push kicks.  Repeat even numbers until you are doing ten push kicks and two of the boxing combinations. Jab – Cross – Hook – Cross | 10, 8, 6, […]

  • 5 Drills to Develop Explosive Kicks

    Kicking explosively is very important in a fight.  No amount of good technique is good if your kicks are not fast enough.  And the kicks are not any good if there is no power behind them.  Explosive kicks are designed to bring unpredictability, speed, and devastating power.  The drills in this article will attempt to […]

  • 5 Benefits to Studying Martial Arts

    There is a vast array of martial art styles in the world.  From Karate to Thai Boxing, each style has a wide variety of benefits that can be gained you may not find anywhere else.  Anyone currently in the martial arts can tell you all they have achieved.  I will give you five common benefits […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
More Information | Contact Us