Who is in Your Corner?

May, 2014

  • Submission Creates Order

    Ephesians 5:21 – And further, you will submit to one another out of reverence for Christ. If you have ever been to a basic training graduation or experienced “drill and ceremony,” you will get to see a marvelous display in action that demonstrated perfect unity.  Each soldier steps at the same time in the same […]

  • Happy Memorial Day

    I just wanted to share a happy memorial day to those warriors who valiantly served this great nation and gave the ultimate price to secure our freedoms.  May your sacrifice never be forgotten or left in vain.

  • Successful 2013-2014 Class Ends

    It has been an exciting 2013 – 2014 class season!  As we come to a close, I pray everyone has a great summer!  We look forward to starting back in September of 2014 to start off another great season!

  • 10 Round Kickboxing Workout

    In this week’s combination drill, you will be incorporating some punching as well as head/body movement.  The previous drills were set up in repetitions, but this week will focus on timed rounds.  Another thing different from last week’s training, we will incorporate five combinations you will incorporate for a ten round workout. Before starting this […]

  • Combination of the Week

    This is the last combination in this series.  This drill will incorporate another type of combination.  Include the combination routines in the previous week or into your current workouts and see your conditioning skyrocket. Back Fist – Cross – Low Hook – High Hook | 10, 8, 6, 4, 2 Side Kicks | 2, 4, […]

  • Combination of the Week

    Very similar to last week, we have another great combination you can incorporate into your training. Cross – Uppercut – Hook to the body – Hook to the head | 10, 8, 6, 4, 2 Round Kick | 2, 4, 6, 8, 10 Perform the boxing combination above for ten repetitions followed by two round […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
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