Who is in Your Corner?

July, 2015

  • Anaerobic Exercise for the Martial Artist

    Definition of Anaerobic Exercise Anaerobic exercise is a great way to create intense workouts. The definition given by Webster’s online dictionary, anaerobic exercise basically zaps all of the oxygen out of your system while you train. Weightlifters experience anaerobic exercise as well as martial artists and fighters. I needed to push myself harder than I […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
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