Time:
7:00 to 8:00 pm
Gear:
Please bring your Boxing / MMA Gloves. If you have focus mitts or Thai Pads, please bring those.

Schedule

Opening Prayer
7:00-7:05 Prayer acknowledging Christ as the center of our lives and our training
Warm up
7:05-7:15 – The class will be performing an intense warm up and Phil will be leading the stretching.
Circuit / Drills Training
7:15 – 7:45 – We will be developing a variety of basic kicking techniques.  
Granada
7:45 – 7:50 – We’ll perform our granada at the end of our class.
Devotional
Galatians 6:9 – And let us not grow weary of doing good, for in due season we will reap, if we do not give up. 
When we become Christians, and put our faith and trust in Jesus Christ, we are in a fight.  We are in a fight on a daily basis.  We face trials, persecution, and on top of that, winning others for Christ.  Our fight is not with flesh and blood, but with powers and principalities of this world.  Do not give up.  Keep fighting, so that when you have finished your fight, you will reap your harvest through Jesus Christ.