March 4, 2013 Class Schedule

March 4, 2013 Class Schedule

Class begins at 7pm. Please bring gloves.

New Techniques

We will be working on combinations which include evasive techniques.

Application

We will apply combinations integrated with conditioning exercises focused on what we worked on today.

Note for next week.  Please have mouth guards, boxing gloves, cups, and shin guards for next week.  We start learning how to spar.

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