Fighters4Christ

Who is in Your Corner?


Monday, November 8th, 2010

This week, we’ll work on a new technique and a couple of offensive sparring drills. 

Gear:
Boxing / MMA Gloves

Schedule

Opening Prayer

Prayer acknowledging Christ as the center of our lives and our training

Warm up

Medium Intensity Warm up focusing on cardio, strength and endurance.

Technique Drills

For our technique drill, we’ll focus on the turn side kick.  I’ll be talking about technique and proper uses of this kick and its effectivness.

Stations

During our station, we’ll be working on the sliding side kick, and the blitz technique. 

Granada

We’ll do Version 2 of the Granada

Devotional

We will be reading Hebrews 6:10.  God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them.

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Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
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