Who is in Your Corner?


  • T.A.P.S. Training Workout

    Hopefully, you had a chance to read the T.A.P.S. article, but if you have not click here to check it out.  Among other useful training workouts you will find, this workout will incorporate T.A.P.S. fundamentals using timed rounds. Round One – Technique For two, three, or five minutes, focus just on working technique.  Focus on […]

  • T.A.P.S. (Technique, Accuracy, Power, Speed)

    To become a good fighter, he has to practice.  To be a great fighter, there are four key areas one has to develop proficiently.  These four areas are the building blocks to maximizing training, and they provide benefits in other elements that a fighter must possess. Technique Technique is where it all starts.  To be […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
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