Who is in Your Corner?


  • The Importance of Flexibility

    There are many components which make up a complete fighter.  Components would include technique, accuracy, power, and speed.  But there is one component that is more important than these.  This component is flexibility.  Without flexibility, the other techniques could not reach their true potential. Flexbility allows the body full range of motion allowing techniques to be […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
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