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  • 3 Reasons Why Core Exercises are Important to Martial Arts

    Martial arts training encompasses a full body workout.  The average stereotype usually consists of punches and kicks.  This stigma brings the belief that power and speed come from our arms and legs.  However, this is only partly true.  In order to gain the kind of power and speed seen in Mixed Martial Arts, the UFC, […]

  • Source of Strength

    John 16:33 –I have told you all of this so that you may have peace in me.  Here on earth you will have many trials and sorrows.  But take heart, because I have overcome the world. Every warrior is required to be strong.  They lift weights and perform repetitions to increase muscle mass and strengthen […]

Grace Church of Eden Prairie

9301 Eden Prairie Road | Eden Prairie, MN 55347 | 952.926.1885 | Directions
Monday’s 7:00pm - 8:30pm | September through May
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