Combination of the Week

Combination of the Week

This is the last combination in this series.  This drill will incorporate another type of combination.  Include the combination routines in the previous week or into your current workouts and see your conditioning skyrocket.

Back Fist – Cross – Low Hook – High Hook | 10, 8, 6, 4, 2
Side Kicks | 2, 4, 6, 8, 10

 

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